If drinking tea is not part of your lifestyle then you better think twice!. Wheni say “Tea” i dont mean hot choco so dont get it twisted… honestly i cant remember when or how Tea drinking became part of my lifestyle, and one thing i know is that Tea drinking has helped my overall wellness, my body from within and my skin.
Studies have shown that teas may boost your immune system, fight off inflammation, and possibly ward off cancer and heart disease. and yes there are different varieties of Tea out there,some tea provide more health advantages than others, plus regular tea drinking can have a lasting impact on your wellness.
There are 27 or more type of tea out there but there are only 5 True Teas and they are Black Tea , Green Tea , Pu-erh Tea , White Tea and Oolong Tea ,which all come from Camellia sinensis, the tea plant.
A good Cuppa Tea a day Keeps the Doctor away!
ShineB
My favorite Tea of them all is the Green tea, especially because of its benefit to my skin. According to research drinking green tea and topical application benefits your skin. Did you know that green tea and green tea extract helps with acne plus helps your skin look younger, Medically it also has the potential for helping to prevent melanoma and nonmelanoma skin cancers.
ARE YOU LOOKING A COOL TEA BRAND?
Well let me help you out a bit, i have tries various brands and still trying more brands but for now here are my favorite Tea Brand: Lyod , Lipton , Twinnings and Earl Grey. I will continue to add to my favorite list as i keep exploring since i’m always looking for a good Tea brand to add to my collection… I love my Tea plain with no sugar or milk. Drinking Tea plain puts me in a diffrent world i love that feel.
So how do you like your Tea and what are your Favorite Tea Brands?